Hollie’s Irish Smoothie
Here is a recipe for a healthy and GREEN smoothie.
Here is a recipe for a healthy and GREEN smoothie. I made it for my daughter Hollie once when she was recovering from a minor surgery.
Yields about 2 1/2 cups
Ingredients:
- 1 Cup Apple Juice
- 1/2 banana
- 4 strawberries (fresh or frozen)
- 1/4 Cup pineapple
- 1/2 mango chopped (fresh or frozen)
- 1/2 kiwi
- 1/4 Cup Spinach
- 1/4 Cup Kale chopped
- 1/4 cup Broccoli chopped (fresh or frozen)
- 1/2 clove of chopped garlic
- 1/4 teaspoon of ground ginger
- 2 scoops protein powder
Put juice in blender and gradually add other ingredients blending together as you go.
Serve in a green (optional) glass with a straw.