Here is a recipe for a healthy and GREEN smoothie. I made it for my daughter Hollie once when she was recovering from a minor surgery.
Yields about 2 1/2 cups
Ingredients:
- 1 Cup Apple Juice
- 1/2 banana
- 4 strawberries (fresh or frozen)
- 1/4 Cup pineapple
- 1/2 mango chopped (fresh or frozen)
- 1/2 kiwi
- 1/4 Cup Spinach
- 1/4 Cup Kale chopped
- 1/4 cup Broccoli chopped (fresh or frozen)
- 1/2 clove of chopped garlic
- 1/4 teaspoon of ground ginger
- 2 scoops protein powder
Put juice in blender and gradually add other ingredients blending together as you go.
Serve in a green (optional) glass with a straw.
Author
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Pamela Rose Williams, the Founder of Christianity Every Day, is a wife, mother, and grandmother. She and her husband, Dr. Michael L. Williams, have served in Christian ministry since 2001. She has a Master of Ministry in Biblical Counseling degree and a Bachelor’s in Christian Education and spends most of her time as a professional editor and writer, working with many Christian authors and artists. Additionally, she works with her husband using their extensive experience in information technology to provide Christ-centered teaching and resources to people all over the world. To learn more about Pamela visit her About page.