Hollie’s Irish Smoothie

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Here is a recipe for a healthy and GREEN smoothie. I made it for my daughter Hollie once when she was recovering from a minor surgery.

Yields about 2 1/2 cups

Ingredients:

  • 1 Cup Apple Juice
  • 1/2 banana
  • 4 strawberries (fresh or frozen)
  • 1/4 Cup pineapple
  • 1/2 mango chopped (fresh or frozen)
  • 1/2 kiwi
  • 1/4 Cup Spinach
  • 1/4 Cup Kale chopped
  • 1/4 cup Broccoli chopped (fresh or frozen)
  • 1/2 clove of chopped garlic
  • 1/4 teaspoon of ground ginger
  • 2 scoops protein powder

Put juice in blender and gradually add other ingredients blending together as you go.

Serve in a green (optional) glass with a straw.

Author

  • Pamela Rose Williams

    Pamela Rose Williams, Founder of Christianity Every Day, is a wife, mother, and grandmother. She and her husband, Dr. Michael L. Williams have served in Christian ministry since 2001. She has Master of Ministry in Biblical Counseling and Bachelor’s in Christian Education degrees. Most of her time is spent as a professional editor and writer, working with many Christian authors and artists. She also uses her extensive experience in information technology providing Christ-centered teaching tools and resources for people all over the world. To learn more about Pamela visit her About page.

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